online therapy for women in california
Individual therapy is available online throughout California, supporting women across their lifespan. Therapy at Magnolia Mental Health is a space that’s safe, nonjudgmental, and empowering — where you can talk through what’s weighing on you and learn practical skills you can use in daily life.
Whether you’re navigating anxiety, life transitions, motherhood, infertility, adoption, chronic illness, or relationship stress, you don’t have to do it alone.
Take advantage of your free 15-minute consultation to learn more.
what you can expect in therapy
Therapy isn’t just about processing; it’s also about building the support and tools you need to feel steadier, clearer, and more like yourself again.
In our work together, we may focus on:
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Understanding and managing big emotions
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Coping with anxiety, overwhelm, and stress
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Setting boundaries and reducing burnout
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Strengthening self-trust and confidence
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Navigating identity shifts and life transitions
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Building healthier relationship patterns
Sessions may include skill-building approaches such as CBT/DBT-informed tools, customized to your needs.
Therapy and support for women going through domestic, international, or embryo adoption — including stress, grief, identity shifts, and emotional overwhelm.
Support for the emotional weight of chronic illness, including burnout, grief, anxiety, medical trauma, and changes in identity or relationships.
Support for the mental load, overwhelm, and identity shifts that can come with parenting, especially when you’re holding everything together for everyone else.
CBT-informed support for anxiety, overthinking, perfectionism, and feeling constantly “on.” Learn tools to calm your body and mind.
Support for dating anxiety, relationship struggles, communication patterns, and building healthier, more secure connections.
Therapy for perinatal and postpartum depression and anxiety, identity changes, intrusive thoughts, and the emotional adjustment to motherhood.
Therapy for Borderline Personality Disorder (BPD)
DBT-informed support for patterns that feel hard to shift with tools for steadier coping and healthier connection.
Therapy for the grief, uncertainty, anxiety, and emotional toll of infertility, including support during treatment, pregnancy loss, and major decision points.
Support for burnout, boundaries, guilt, and the constant pressure to do it all as a working mom — with practical strategies for sustainability and self-trust.
not sure where to start?
You don’t need the “perfect” reason to reach out. If you’re feeling stuck, overwhelmed, anxious, exhausted, or disconnected from yourself — that’s enough.
Start with a free 15-minute consultation, and we’ll talk about what you’re looking for and whether Magnolia is the right fit.